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Sleep Enhancement
Alternative Therapies for insomnia help and sleep problemsInformation reported by individuals and/or by professional practitioners about the use of Hemi-Sync® Products.
"The tape we have gotten the most use of is Super Sleep, although Deep 10 Relaxation also is helpful. Sleeping Through the Rain, Midsummer Night, Winds Over the World, and Surf are also liked - but the previous two are the most therapeutic and have really helped patients who have a difficult time falling asleep. They have been a real blessing."
"One of my best results was with a client who is vice president of a nation-wide chain, who reported a severe case of insomnia. This has gone on most of his life. He was extremely high strung, restless, etc. I had him use H+ Relax, Restorative Sleep, and Options. After 3 weeks he reported that for the first time in his life he is sleeping very well. When I saw him, he was much more relaxed, calm, and not so restless."
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Catnapper CD
Enjoy a totally refreshing nap in only 30 minutes. Verbal guidance and Hemi-Sync® provide you with a unique opportunity to obtain deeply restorative rest. Benefit from Catnapper's proven effectiveness during work or study breaks or to re-energize for the evening. Catnapper is also effective for countering the effects of jet lag, coping with irregular schedules or as the ultimate pick-me-up anytime. (Mind Food - Verbally guided - 30 min.)
Price : US$19.95 (Free Shipping in US)
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Deep 10 Relaxation CD
Abandon your cares as verbal guidance and Hemi-Sync® transport you to a blissful state of total relaxation followed by natural, restful sleep. Deep 10 Relaxation is a highly effective, time-proven means to counteract the negative effects of stress in your life. Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm. Track 1 contains verbal guidance; Track 2 continues your sleep cycle without words. Be kind to yourself. Use the popular Deep 10 Relaxation to rejuvenate both mind and body and leave your cares behind. (Mind Food - Track/Side 1 - Verbal; Track/Side 2 - Non-verbal - 64 min.)
Retail Price : US$19.95 (Free Shipping in US)
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Dreamcatcher CD
Dreams are gateways to the soul. Drift gently into the mystical dreamstate with soothing ambient music, calming water sounds and Hemi-Sync®. Don Peyote and Naasko bring their shamanic influence to bear in this versatile composition. Dreamcatcher supports deep, restorative sleep when used in continuous play. It may also be used for massage therapy, subtle energy healing work or for powerful meditations in the borderland sleep state. Instruments featured: harmonic chords, drones, synthesizer, and field recordings of water sounds and whale calls. Length: 55 minutes. Another Metamusic® title by Don Peyote and Naasko is Between Worlds.
Retail Price : US$19.95 (Free Shipping in US)
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Dreamland CD
Centered…balanced…serene. These are just a few of the states you may experience as the elegant and mesmerizing soundscapes of Laura Nashman and and Michael Moon, and Hemi-Sync® frequencies carry you from deep relaxation into restful sleep. The magic of this composition lies in the tranquil melodies, absent of direct rhythms that allow you to flow with your own natural rhythms as you drift into dreamland. Instruments include: alto flute, silver flute, native flute, vibraharp, orchestra bells, wind chimes, and crystal chimes. Length: 63 minutes.
Retail Price : US$19.95 (Free Shipping in US)
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Joy Jumper CD
Children who have difficulty falling asleep at night will be thrilled to hear this delightful bedtime story about Kathy's newly discovered secret, "joy jumping." Track 1 features Kathy's fanciful bedtime story narrated by Morgan Mackenzie-Perkins along with Hemi-Sync® to guide your child into a deep and restful sleep. Track 2 features music and Hemi-Sync®. (Mind Food - Track 1—Verbal; Track 2—Non-verbal) 46 min.
Retail Price : US$19.95 (Free Shipping in US)
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| Lullaby with Hemi-Sync |
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Lullaby
This gentle and enchanting collection of the world's favorite lullabies carries you from deep relaxation into restful sleep. Perfect for children and adults alike, these selection feature Laura Nashman on flute and John Alonso on piano, blended with Hemi-Sync sleep requencies. Length: 55 minutes.
Price: US$ 19.95 (Free Shipping in US)
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Recharge CD
Feel refreshed and revitalized following a short catnap. Recharge teaches you a simple method you can use anytime, anywhere to restore energy and can help you cope with mental or emotional overload. Use to establish balance and equalization throughout your entire system and awaken fresh and alert. (Human Plus - verbally guided) 60 min.
Retail Price : US$19.95 (Free Shipping in US)
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Restorative Sleep CD
Easily enter into a deeply restorative sleep and support the process of healing. Use to assist your recovery from illness, injury, or surgery or to support the normal functioning of physical systems. Get a good night's sleep and wake up rested and refreshed. (Human Plus - verbally guided) 65 min.
Retail Price : US$19.95 (Free Shipping in US)
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Robbie The Rabbit CD
Children will delight in the fanciful tale of Robbie the Rabbit. This comforting and soothing journey into Robbie's forest world is complete with nature sounds and the music of the night along with Hemi-Sync® to guide your child into deep and restful sleep. (Mind Food - Verbal) 60 min.
Retail Price : US$19.95 (Free Shipping in the US)
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Seaside Slumber CD
Drift gently into deep, restorative sleep with soothing ocean waves, solo piano, and Hemi-Sync®. Studies have shown that the sounds of waves washing against rocks and beaches can enhance your sense of well being. Combined with the healing music of Steven Halpern, the delta frequencies of Hemi-Sync® lull you into a place of deep relaxation, tranquility and peace. Halpern performs on a Yamaha C-7 grand piano and Rhodes electric piano. Another Metamusic® title by Steven Halpern is Deep Journeys. Length: 74 minutes.
Retail Price : US$19.95 (Free Shipping in US)
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Sleep CD
Move easily and comfortably into natural, restful sleep and leave your daily concerns behind. Learn a simple method with Sleep to counter insomnia, adjust to irregular work schedules or overcome disruptions to gain control over your sleep. (Human Plus - verbally guided) 60 min.
Retail Price : US$19.95 (Free Shipping in US)
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Sleeping Through The Rain CD
Journey across the border of wakefulness with soft, dreamy music and Hemi-Sync® - from deep relaxation into natural, refreshing sleep. Sleeping Through the Rain is effective with headphones, earbuds or conventional speakers placed on either side or at the head of the bed. Composed and performed by Matthew Sigmon and Julie Anderson. (29 min) Other Metamusic® titles by Matthew Sigmon are Beyond the Golden Light and Into The Deep with Julie Anderson.
Retail Price : US$19.95 (Free Shipping in US)
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Sleepy Locust CD
Big Freddy liked corn more than anything which is good because in Freddyville, everyone ate corn everyday - corn for breakfast, corn for lunch, even corn for dinner! Your child is sure to enjoy this whimsical bedtime story about Big Freddy and his big plan to outwit the locusts and save the corn. Track 1 features Big Freddy's tale narrated by Morgan MacKenzie-Perkins along with Hemi-Sync® sleep enhancement frequencies to gently guide your child into a deep and restful sleep. Track 2 features the subtle sounds of ocean surf (pink sound) and Hemi-Sync®. Mind Food - Verbal (60 min.)
Retail Price : US$19.95 (Free Shipping in US)
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Sound Sleeper CD
Enjoy the restorative benefits of a good night's rest with Sound Sleeper. On Track 1, verbal guidance relaxes you while Hemi-Sync® sound patterns guide you into a totally refreshing Delta sleep. Track 2 features soothing sound effects embedded with Hemi-Sync® to continue your deep sleep cycle. You may wish to experiment with each Track separately, or play the entire title continuously. Use ear buds, headphones or speakers placed on either side of the bed. (Mind Food - Track 1 - Verbal; Track 2 - Nonverbal) 70 min.
Retail Price : US$19.95 (Free Shipping in US)
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Super Sleep CD
Super Sleep helps you produce the natural brain-wave patterns of the Delta sleep state and enjoy the benefits of totally refreshing, deeply restorative sleep. Use ear buds, headphones or speakers placed on either side of the bed. Play Super Sleep continuously to support uninterrupted sleep and get a good night's rest. (Mind Food - Nonverbal) 45 minutes.
Retail Price : US$19.95 (Free Shipping in US)
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Sweet Dreams CD
Program your dream state before going to sleep and unleash its creative potential. Sweet Dreams teaches you a technique to program the content of your dreams and helps you recall your dreams upon awakening. Also reported helpful with the induction of lucid dreaming. (Human Plus - verbally guided) 60 min.
Retail Price : US$19.95 (Free Shipping in US)
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The Return CD
Embark on an inward passage that leads you into the arms of the Creator in this sequel to Inner Journey by Micah Sadigh, Ph.D. Ethereal sounds and Hemi-Sync® gently guide you to a divine state of consciousness as you reconnect with the Source, finding comfort and peace in the beauty of oneness. Use The Return for deeper, more profound meditation; for crossing over into the sleep state; or for energy healing work. Length: 46 minutes. Other Metamusic® titles by Micah Sadigh are Inner Journey, The Journey Home, Portal to Eternity, Transformation, and The Visitation.
Retail Price : US$19.95 (Free Shipping in US)
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Turtle Island CD
A bedtime story by Patricia White Buffalo and Jane Ely, Ph.D. An American Indian “creation” story with Hemi-Sync® sleep enhancement frequencies. This delightful tale is about how "two leggeds" came to Turtle Island—the land most people know as North America. It is part of a revered Iroquois oral tradition for conveying spiritual and ancestral knowledge about the origins and history of their native culture. The narrative teaches children the importance of honoring Mother Earth and all of her creatures. Track 1: Turtle Island voiced by Jane Ely, Ph.D. with Hemi-Sync® sleep enhancement to guide your child into sleep. Track 2: soothing ocean surf (pink noise) with Hemi-Sync® sleep enhancement. Instruments featured: rattle, flute and drum. Length: 60 minutes.
Retail Price : US$19.95 (Free Shipping in US)
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Unicorn Named Georgia CD
Long ago and far away, in the land where magic and fairy tales begin, lived a very special unicorn named Georgia. As the only unicorn to be born with a golden horn, Georgia yearned to be like her friends, who often made fun of her, until one day her shiny golden horn saved the day. Track 1 features Georgia’s magical bedtime story voiced by the author, Morgan MacKenzie-Perkins, along with Hemi-Sync® sleep enhancement frequencies to gently guide your child into a deep and restful sleep. Track 2 features the soothing sounds of ocean surf (pink noise) with Hemi-Sync® sleep enhancement frequencies. (Mind Food® — Length: 60 minutes)
Retail Price : US$19.95 (Free Shipping in US)
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Wake/Know CD
Wake/Know teaches you a simple method to use before going to bed to acquire knowledge from your total self during sleep. Requested information or guidance will flow into your awareness the following day to help you make decisions or solve problems. (Human Plus - Verbally guided) 65 min.
Retail Price : US$19.95 (Free Shipping in US)
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